If you are looking for a place to nourish yourself from the inside out, get the energy moving again while relaxing your body, mind and soul, then this is your place to be.
Expand from within, one breath at a time
Are you ready to tap into your highest self, reduce stress, increase your vitality, and experience profound spiritual growth?
The in person kundalini yoga sessions offer a powerful, transformative practice designed to awaken your consciousness, your creativity, balance your energy, and connect you to your true self.
An invitation to expand from within while relaxing and calming down your nervous system completely.
The technologies used in kundalini yoga activate your feminine, creative Shakti energy by tapping into your subconscious mind to make changes within your conscious reality. It’s a very powerful tool to strengthen yourself and expand your auric field.
In our sessions we will combine dynamic breathing techniques, meditation, chanting, and physical postures to help you elevate your mind, body, and spirit. Each session brings a unique experience, allowing you to release blocks, increase your energy flow, and achieve mental clarity.
What You’ll Experience:
Emotional Balance: Release past emotions and clear the energy field to embrace positivity and inner peace.
Energy Activation: Awaken dormant energy and experience a natural high through breathwork and movement.
Stress Relief: Powerful breathing exercises and meditation practices to help manage stress and anxiety.
Physical Vitality: Strengthen and tone your body through dynamic postures that energize and renew.
Mental Clarity: Deep meditation to clear your mind, improve focus, and connect you to your higher self.
We will be gathering on Mondays from 19:00 – 20:30 in Ronse.
Book your class(es) at the bottom of this page.
Hi, my name is Moika and I advocate for living a slower and more intentional life
In 2019, I made the conscious decision to embrace a slower pace, a journey that has transformed my life and can transform yours too. Over the years, I’ve been honoured to share my insights on self care and sexuality with audiences of Flair magazine and guided a meditation on MNM radio.
With a deep passion for nature’s wisdom, I have immersed myself in studying the healing properties of herbs, plants and flowers, inspiring me to host nourishing tea ceremonies. Over the past three and a half years, I have held space for 28 in-person retreats and guided over 600 women online towards a more peaceful and fulfilled way of living.
My approach blends various powerful tools like Kundalini yoga, EFT tapping, hypnosis and tantric work, always within a framework that honours our deep connection to nature. Through a combination of subconscious work and ceremonial creative experiences, I guide you towards releasing old patterns and embracing a more mindful, serene life.
Whether you are seeking personal growth in a one-on-one setting, a private retreat or a life-changing online journey, I am here to support you in cultivatinga slower, more intentional and creative way of being.
Let’s embark on this journey towards a slower life together.
This is not just another regular yoga class. A whole atmosphere will be created for you to drop into the present moment. Away from the to do’s, the noise and the rush. Simply allowing yourself to surrender and receive.
PRACTICALITIES
We will work in 3 seasons of 4 sessions each.
▷ Season 1: Cocooning & Nurturing
During this season we will focus on nourishing the body from within through gentle practices preparing your body for the winter ahead while overcoming stagnation and obstacles.
Dates: November 25, December 9, December 23, January 13.
*Yes, you can still join for a loose try out session on January 13.
▷ Season 2: Grounding & Love
During this season we will focus on building a foundation from within. Connecting with the element of earth, finding inner peace while tapping into (self)love and connecting with the heart.
Dates: January 27, February 10, February 24, March 10.
▷ Season 3: Rise & Expand
During this season we will focus on the arrival of spring, we will tap into your capacity to receive and expand as well as work with the energetics of money, abundance and prosperity.
Dates: March 24, March 31, April 21, April 28.
FAQ
What if I cannot make it to all 4 or 12 sessions? No worries. If you exceptionally can not make it, you will receive 48 hours access to a recorded practice which you can do online from your home instead to make up for the session you missed.
Should I book for all 3 seasons? If you want the full experience, I recommend you doing so yes. The 3 seasons build up on each other and will also allow you to grow in the practices. If you have missed the first season, I recommend booking a bundle of 2 seasons.
In which language will the sessions take place? It will be mix of both English and Dutch where needed to make it accessible for everyone.
Do I need to have a background in (kundalini) yoga? No you don’t : ) The lessons are accessible for everyone.
Can I practice when pregnant? When you are pregnant and especially when you are in your second trimester, it might not be the best time to join since some practices are not suitable when pregnant. If you wish, you can still join nevertheless and I will provide you from alternatives where needed.
Why are we practicing on Mondays? Mondays are connected with the energy of the Moon which is a perfect invitation to connect with yourself as you start a fresh new week.
When will the sessions take place? On Mondays from 19:00 – 20:30.
Where will the sessions take place? Elzeelsesteenweg 647, Ronse
Are the classes only for women? The classes are suitable for both men and women.
I would still like to join a session from the first season, what can I do? You can still book a loose try out session to join the first season.
Your energy exchange – book your class(es)
▷ Loose try out session: 30,- : click here to book.
▷ One season of 4 sessions: 111,- instead of 120,- : click here to book with a 51,- deposit. The leftover amount of 60,- can be brought cash during your first class.
▷ Bundle of 2 seasons with 8 sessions in total: 215,- instead of 240,-: click here to book with a 65,- deposit. The leftover amount of 150,- can be brought cash during your first class.
**If you have a discount code, this will be reduced both from your deposit and from the leftover amount as well.
©️Image 1 &3 : Caro Dewilde, Image 2: Jana Neumann, Image 3: Lucía Maraver