SWG I: Kalmthout (Antwerp)

 

Because you deserve a day devoted to yourself. Immerse yourself with self care and practical tools. Go home feeling loved and connected with unique other beautiful souls. Sign up now for a day you’ll never forget. ♡

GATHERING POSTPONED. DATE TO BE ANNOUNCED (APRIL/MAY)

Program:

  • 9h30 – 10h30 : Welcome
  • 10h30 – 11h10: Meditation with Moika
  • 11h15 – 12h15: Yin Yoga with Yoga by Julz 
  • 12h15-13h30: Magical brunch
  • 13h30-14h25: Shinrin Yoku: Forest bath
  • 14h30-15h30: Intro to Adaptogens with Nectar Food Studio
  • 15h30-16h: Wellness moment
  • 16h-17h30: Workshop Acrylic Pouring with Free Mind Soul

📷 A little extra for this edition: Christine Smeyers will be capturing all the beautiful moments we will share together during this unique gathering. ✨

Details:

Welcome 〰️ poem reading, share & connect + tea & plant based snack

Meditation 〰️ breathing exercises, mantra meditation & mindfullness

Yin Yoga 〰️ a soft yoga session

Magical brunch 〰️ mindfully eating plant based, sugar free & detoxifying food

Shinrin Yoku 〰️ connecting with nature

Intro to adaptogens: WHAT is an adaptogen? WHY is it good for your body?

Besides you will also get to know a few good suppliers / producers where you can get them.

During the explanation you’ll taste four drinks + 1 snack and 1 soup.

Everyone receives recipe tokens to take home.

Wellness moment 〰️ healing drinks + plant based snack

Workshop Acylic Pouring 〰️ You intuitively make a painting on a canvas and besides, you’ll also make some little painting cards. Afterwards you can take your piece of art home with you.


16 limited spots available in order to keep it cosy  🌻

*Fruits and tea are available the whole day*

Location for this edition: Kalmthout (details will be sent afterwards)

Get your ticket before it’s gone➰

Language: Dutch.

These gatherings will be organized every month in a different location in Belgium. If you’d like to attend several gatherings or purchase a duo ticket, you can send a mail to info@ikeuwa.be to receive a discount.

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